Robert Stoner 20:05 row
4,551m
Meters
20:05.9
Time
2:12.4
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 128 |
March 22, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,551m | 2:12.4 | 151 | 817 | 22 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 20:05.9 | 15m | 3:16.6 | 46 | 458 |
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Workout Graph
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