Robert Stoner 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 123 |
March 26, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 25 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 25 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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