Robert Stoner 20:01 row

4,523m

Meters

20:01.7

Time

2:12.8

Pace

271

Calories

125

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count509
Drag Factor149

April 05, 2022 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:01.7 4,523m 2:12.8 149 813 25 125
5:00.0 1,045m 2:23.5 118 707 24 113
10:00.0 1,081m 2:18.7 131 750 24 122
15:00.0 1,185m 2:06.5 173 893 26 135
20:00.0 1,207m 2:04.2 182 927 27 141
20:01.7 6m 2:21.6 123 723 118

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Workout Graph

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