Robert Stoner 20:01 row
4,523m
Meters
20:01.7
Time
2:12.8
Pace
271
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 149 |
April 05, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 4,523m | 2:12.8 | 149 | 813 | 25 | 125 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 113 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 122 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 135 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 141 |
| 20:01.7 | 6m | 2:21.6 | 123 | 723 | 118 |
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Workout Graph
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