Robert Stoner 20:01 row
4,523m
Meters
20:01.7
Time
2:12.8
Pace
271
Calories
125
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 25 |
Stroke Count | 509 |
Drag Factor | 149 |
April 05, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:01.7 | 4,523m | 2:12.8 | 149 | 813 | 25 | 125 |
5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 113 |
10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 122 |
15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 135 |
20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 141 |
20:01.7 | 6m | 2:21.6 | 123 | 723 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.