Robert Stoner 30:01 row
6,533m
Meters
30:01.6
Time
2:17.8
Pace
378
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 135 |
April 06, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,533m | 2:17.8 | 134 | 759 | 24 | 126 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 117 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 135 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 119 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 117 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 135 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 128 |
| 30:01.6 | 1m | 13:20.0 | 1 | 302 | 134 |
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Workout Graph
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