Robert Stoner 20:03 row
4,327m
Meters
20:03.0
Time
2:19.0
Pace
249
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 125 |
April 09, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 4,327m | 2:19.0 | 130 | 748 | 24 | 128 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 120 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 138 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 120 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 139 |
| 20:03.0 | 7m | 3:34.2 | 36 | 422 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.