Robert Stoner 20:01 row
4,348m
Meters
20:01.8
Time
2:18.2
Pace
251
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 124 |
April 11, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,348m | 2:18.2 | 133 | 756 | 24 | 118 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 125 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 119 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 116 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 117 |
| 20:01.8 | 5m | 3:00.0 | 60 | 506 | 117 |
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Workout Graph
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