Robert Stoner 30:05 row
6,959m
Meters
30:05.4
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 129 |
April 15, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,959m | 2:09.7 | 160 | 851 | 25 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 30:05.4 | 17m | 2:38.8 | 87 | 600 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.