Robert Stoner 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 127 |
April 16, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 26 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 25 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 |
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Workout Graph
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