Robert Stoner 30:00 row
6,782m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 130 |
April 18, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,782m | 2:12.7 | 150 | 815 | 24 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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