Robert Stoner 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 129 |
April 19, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 780 | 390 | 25 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 25 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 26 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 27 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 26 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 710 | 71 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.