Robert Stoner 30:00 row

6,629m

Meters

30:00.0

Time

2:15.7

Pace

390

Calories

Average Watts140
Calories Per Hour781
Stroke Rate25
Stroke Count768
Drag Factor129

April 19, 2022 07:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,629m 2:15.7 140 781 25
6:00.0 1,304m 2:18.0 133 757 25
12:00.0 1,394m 2:09.1 163 859 26
18:00.0 1,317m 2:16.6 137 771 27
24:00.0 1,366m 2:11.7 153 826 26
30:00.0 1,249m 2:24.1 117 702 24

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Workout Graph

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