Robert Stoner 15:13 row
3,264m
Meters
15:13.2
Time
2:19.8
Pace
186
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 124 |
July 24, 2022 07:42:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.2 | 3,264m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 15:13.2 | 27m | 4:04.4 | 24 | 382 | 15 |
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Workout Graph
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