Robert Stoner 18:37 row
4,024m
Meters
18:37.9
Time
2:18.9
Pace
231
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 123 |
July 25, 2022 06:06:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.9 | 4,024m | 2:18.9 | 131 | 749 | 23 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 18:37.9 | 762m | 2:22.9 | 120 | 712 | 23 |
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Workout Graph
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