Robert Stoner 23:12 row
5,125m
Meters
23:12.8
Time
2:15.8
Pace
300
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 125 |
August 02, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.8 | 5,125m | 2:15.8 | 139 | 780 | 25 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 23:12.8 | 686m | 2:20.5 | 126 | 734 | 26 |
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Workout Graph
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