Robert Stoner 21:02 row
4,776m
Meters
21:02.6
Time
2:12.1
Pace
284
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 123 |
August 05, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.6 | 4,776m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 21:02.6 | 239m | 2:10.9 | 156 | 836 | 25 |
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Workout Graph
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