Robert Stoner 15:03 row
3,263m
Meters
15:03.5
Time
2:18.4
Pace
187
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 127 |
August 07, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,263m | 2:18.4 | 132 | 753 | 24 | 145 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 131 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 140 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 155 |
| 15:03.5 | 11m | 2:39.0 | 87 | 599 | 0 | 156 |
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Workout Graph
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