Robert Stoner 3:04 row
389m
Meters
3:04.2
Time
3:56.7
Pace
20
Calories
111
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 124 |
August 12, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 389m | 3:56.7 | 26 | 390 | 21 | 111 |
| 3:04.2 | 390m | 3:56.1 | 27 | 391 | 21 | 111 |
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Workout Graph
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