Robert Stoner 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 129 |
August 13, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 26 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 26 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 26 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |
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Workout Graph
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