Robert Stoner 23:02 row
5,007m
Meters
23:02.7
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 127 |
August 15, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.7 | 5,007m | 2:18.0 | 133 | 757 | 26 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 23:02.7 | 693m | 2:11.8 | 153 | 825 | 26 |
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Workout Graph
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