Robert Stoner 11:30 row
2,306m
Meters
11:30.3
Time
2:29.6
Pace
133
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
August 21, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.3 | 2,306m | 2:29.6 | 104 | 659 | 22 |
| 11:30.3 | 2,306m | 2:29.6 | 104 | 659 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.