Robert Stoner 30:01 row
6,586m
Meters
30:01.5
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
August 22, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,586m | 2:16.7 | 137 | 770 | 24 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 30:01.5 | 5m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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6x3:00/2:00 @2:30/1:59