Robert Stoner 15:02 row
3,460m
Meters
15:02.4
Time
2:10.4
Pace
210
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
August 31, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,460m | 2:10.4 | 158 | 843 | 26 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 15:02.4 | 8m | 2:30.0 | 104 | 656 | 0 |
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Easy 2:10 for 15 minutes after travel