Robert Stoner 15:01 row
3,243m
Meters
15:01.5
Time
2:18.9
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 129 |
September 09, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,243m | 2:18.9 | 130 | 748 | 26 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 15:01.5 | 5m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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