Robert Stoner 30:02 row
6,782
Meters
30:02.0
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 127 |
September 18, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,782 | 2:12.8 | 149 | 807 | 404 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 30:02.0 | 3 | 5:33.3 | 9 | 332 | 0 | 0 |
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Workout Graph
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