Robert Stoner 22:20 row
4,638m
Meters
22:20.9
Time
2:24.5
Pace
283
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 129 |
October 01, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.9 | 4,638m | 2:24.5 | 116 | 698 | 22 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 25 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 |
| 18:00.0 | 1,190m | 2:31.2 | 101 | 648 | 21 |
| 22:20.9 | 797m | 2:43.6 | 80 | 574 | 21 |
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Workout Graph
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