Robert Stoner 222m row
222
Meters
1:20.5
Time
3:01.3
Pace
15
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 130 |
October 01, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.5 | 222 | 3:01.3 | 59 | 670 | 15 | 34 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 40 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 37 |
| 0:06.5 | 222 | 2:27.7 | 109 | 553 | 1 | 9 |
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Workout Graph
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