Robert Stoner 15:01 row
3,219m
Meters
15:01.6
Time
2:20.0
Pace
183
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 131 |
October 03, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,219m | 2:20.0 | 127 | 738 | 23 | 112 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 109 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 115 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 113 |
| 15:01.6 | 5m | 2:40.0 | 85 | 594 | 0 | 113 |
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Workout Graph
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