Robert Stoner 24:05 row
5,676m
Meters
24:05.2
Time
2:07.3
Pace
352
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 127 |
October 08, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.2 | 5,676m | 2:07.3 | 170 | 883 | 27 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 28 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 28 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 28 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 27 |
| 12:00.0 | 469m | 2:07.9 | 167 | 875 | 27 |
| 14:00.0 | 469m | 2:07.9 | 167 | 875 | 27 |
| 16:00.0 | 474m | 2:06.5 | 173 | 893 | 27 |
| 18:00.0 | 477m | 2:05.7 | 176 | 905 | 27 |
| 20:00.0 | 476m | 2:06.0 | 175 | 901 | 27 |
| 22:00.0 | 476m | 2:06.0 | 175 | 901 | 27 |
| 24:00.0 | 476m | 2:06.0 | 175 | 901 | 27 |
| 24:05.2 | 14m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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