Robert Stoner 5:01 row
1,194m
Meters
5:01.9
Time
2:06.4
Pace
74
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 132 |
October 09, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,194m | 2:06.4 | 173 | 896 | 26 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 5:01.9 | 7m | 2:15.7 | 140 | 781 | 0 |
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Brief effort at LT after long solid 45 minute pull.