Robert Stoner 45:00 row
10,405m
Meters
45:00.7
Time
2:09.7
Pace
636
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 131 |
October 23, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.7 | 10,405m | 2:09.7 | 160 | 851 | 26 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 26 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 26 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 26 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 27 |
| 45:00.7 | 1,161m | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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