Robert Stoner 30:08 row
7,002m
Meters
30:08.3
Time
2:09.1
Pace
431
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 132 |
October 30, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 7,002m | 2:09.1 | 163 | 859 | 25 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 25 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 27 |
| 30:08.3 | 16m | 4:19.3 | 20 | 369 | 0 |
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Workout Graph
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