Robert Stoner 5:05 row
1,016m
Meters
5:05.8
Time
2:30.4
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 131 |
October 30, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,016m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 5:05.8 | 16m | 3:01.2 | 59 | 502 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.