Robert Stoner 15:01 row
3,414m
Meters
15:01.4
Time
2:12.0
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 128 |
November 14, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,414m | 2:12.0 | 152 | 823 | 22 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 15:01.4 | 5m | 2:20.0 | 128 | 738 | 0 |
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