Robert Stoner 30:01 row
6,515m
Meters
30:01.0
Time
2:18.2
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 131 |
November 25, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,515m | 2:18.2 | 133 | 756 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 30:01.0 | 1,142m | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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