Robert Stoner 15:03 row
3,141m
Meters
15:03.1
Time
2:23.7
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 128 |
November 27, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,141m | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 15:03.1 | 10m | 2:35.0 | 94 | 623 | 20 |
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Workout Graph
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Completing the hour.