Robert Stoner 30:00 row
6,759m
Meters
30:00.0
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 129 |
December 01, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,759m | 2:13.1 | 148 | 810 | 25 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 24 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 |
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Workout Graph
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