Robert Stoner 29:17 row
6,848m
Meters
29:17.0
Time
2:08.2
Pace
425
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 133 |
December 04, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.0 | 6,848m | 2:08.2 | 166 | 870 | 24 |
| 12:00.0 | 2,775m | 2:09.7 | 160 | 851 | 24 |
| 24:00.0 | 2,824m | 2:07.4 | 169 | 881 | 25 |
| 29:17.0 | 1,250m | 2:06.8 | 172 | 890 | 26 |
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Bailed out of 1hr run with a very good shot at record 30 minutes - but untimed, so what's the point of 45 seconds of pain! Next week.