Robert Stoner 20:02 row
4,326m
Meters
20:02.4
Time
2:18.9
Pace
250
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 131 |
December 08, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,326m | 2:18.9 | 130 | 748 | 22 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 21 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 22 |
| 20:02.4 | 471m | 2:09.9 | 160 | 849 | 23 |
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Workout Graph
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