Robert Stoner 30:00 row
6,689m
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 132 |
December 09, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,689m | 2:14.5 | 144 | 794 | 24 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 23 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 |
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Workout Graph
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