Robert Stoner 15:03 row
3,582
Meters
15:03.6
Time
2:06.1
Pace
224
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 129 |
December 10, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,582 | 2:06.1 | 174 | 900 | 24 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 15:03.6 | 11 | 2:43.6 | 80 | 574 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.