Robert Stoner 19:59 row
4,533m
Meters
19:59.9
Time
2:12.3
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 130 |
January 24, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 4,533m | 2:12.3 | 151 | 819 | 23 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 |
| 19:59.9 | 478m | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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