Robert Stoner 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 130 |
January 25, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 24 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 24 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.