Robert Stoner 19:59 row
4,609m
Meters
19:59.8
Time
2:10.1
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 134 |
January 28, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 4,609m | 2:10.1 | 159 | 846 | 25 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 |
| 19:59.8 | 496m | 2:00.7 | 199 | 983 | 26 |
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Workout Graph
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