Robert Stoner 25:00 row
5,411
Meters
25:00.0
Time
2:18.6
Pace
313
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
March 10, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,411 | 2:18.6 | 131 | 751 | 313 | 25 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
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Workout Graph
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