Robert Stoner 25:04 row
5,575
Meters
25:04.8
Time
2:14.9
Pace
329
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
March 11, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.8 | 5,575 | 2:14.9 | 142 | 787 | 329 | 25 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 24 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 25 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 26 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 26 |
| 25:04.8 | 242 | 2:13.8 | 146 | 777 | 14 | 25 |
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Workout Graph
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