Robert Stoner 15:00 row
3,384m
Meters
15:00.0
Time
2:12.9
Pace
202
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
March 24, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,384m | 2:12.9 | 149 | 812 | 27 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 26 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 27 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 28 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 28 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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