Robert Stoner 15:00 row
3,441m
Meters
15:00.0
Time
2:10.7
Pace
207
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
March 25, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,441m | 2:10.7 | 156 | 838 | 26 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 24 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 26 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 27 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 27 |
| 15:00.0 | 713m | 2:06.2 | 174 | 898 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.