Robert Stoner 15:00 row
3,245m
Meters
15:00.0
Time
2:18.6
Pace
191
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 129 |
March 27, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,245m | 2:18.6 | 131 | 751 | 25 |
| 3:00.0 | 499m | 3:00.3 | 60 | 505 | 20 |
| 6:00.0 | 652m | 2:18.0 | 133 | 757 | 25 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 26 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 26 |
| 15:00.0 | 726m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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