Robert Stoner 20:00 row
3,736m
Meters
20:00.0
Time
2:40.5
Pace
194
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 125 |
May 01, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,736m | 2:40.5 | 84 | 590 | 30 |
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 30 |
| 8:00.0 | 763m | 2:37.2 | 90 | 609 | 31 |
| 12:00.0 | 741m | 2:41.9 | 82 | 583 | 30 |
| 16:00.0 | 695m | 2:52.6 | 68 | 534 | 29 |
| 20:00.0 | 789m | 2:32.0 | 99 | 642 | 33 |
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Workout Graph
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