Robert Stoner 20:00 row
3,782m
Meters
20:00.0
Time
2:38.6
Pace
198
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 125 |
May 02, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,782m | 2:38.6 | 88 | 601 | 31 |
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 29 |
| 8:00.0 | 738m | 2:42.6 | 81 | 580 | 31 |
| 12:00.0 | 738m | 2:42.6 | 81 | 580 | 31 |
| 16:00.0 | 740m | 2:42.1 | 82 | 582 | 32 |
| 20:00.0 | 805m | 2:29.0 | 106 | 663 | 35 |
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Workout Graph
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Arms only RECORD.