Robert Stoner 20:00 row
4,358m
Meters
20:00.9
Time
2:17.7
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 126 |
September 19, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 4,358m | 2:17.7 | 134 | 760 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 20:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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